Chill Yoga

Feel Better Today

Yoga

Yoga is not something to master but something to practice. In this practice one is on the path to awareness-in the body, in the mind, and in the spirit. We are all equally on the journey to enlightenment and therefore everyone’s journey is valid. Come to your mat, wherever you are, and enjoy the journey. "Yoga is not a work-out, it is a work-in. And this is the point of Spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are"
- Rolf Gates

What Is Chill Yoga?

Chill Yoga is not your traditional yoga studio. Christine Hill started Chill Yoga to provide a sacred space for people to come and connect with all that is yoga, including connection to Authentic Self. It’s not just about master a pose or “looking the part”; Chill Yoga is exactly what the name implies…C H I L L .

It’s a yoga studio open to anyone and everyone who has the will to practice for  the first time or has been a practitioner for decades to master level.

This studio is a sacred space for community (Sangha), a sacred place for connection, and a sacred space for the Authentic Self to enter and discover moment to moment all that it means to be body, mind, and Spirit.

Everyone is welcome! 

“Chill yoga invites women who are ready to step out of their comfort zone and live an authentic life full of love , joy and hope ... with maybe some laughter & tears.”
-Christine Hill, Owner

Our Students

“Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.” – Robert Frost

Testimonials

D.W.
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Chill Yoga with Christine is fantastic! The environment is ultra friendly and completely non judgemental. All of her classes are well thought out and always make you feel terrific after! I would recommend chill Yoga to anyone and everyone regardless of if you are a beginner, intermediate, or advanced.
D.B.
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I look so forward to my time at chill yoga each week. Christine has taught me to relax and enjoy life. Stop and smell the roses! Her classes have a great mix of yoga and meditation. Always a new and different experience every class. Truly a great health benefit physically and mentally.
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Yoga Therapy

Christine Hill is C-IAYT certified in Yoga Therapy.  She works with a wide range of Professionals to assist in the overall wellbeing of her clients.  It is important to her; to support clients with whatever tools needed in their overall healing, body, mind/emotions and Spirit.

Yoga Therapy is an in depth and personally focused plan for healing, strengthening and/or revitalizing Energy (Prana) within the Body, Mind, and Spirit.

Yoga Therapy can be helpful to those who are in search of an alternative  to Westernized medicine or  a more comprehensive Yoga practice that uses ALL tools and modalities available which can include ;

yoga poses, different Styles of Yoga, types of breath practices, Yoga Philosophy, mindfulness, meditation, visualization, functional and/or Feldenkrais movement, Human Kinetics, Ayurveda, Aroma Therapy, music, Vibration, affirmations and/or Mantras, self guided home practice and much more… “like nature we are all unique; it will take time and an open heart to discovery of what modalities work for you.”

SWAMI VIVEKANANDA

THE LAND OF HEALING LIES WITHIN; RADIANT WITH THE HAPPINESS THAT IS BLINDLY SOUGHT IN A THOUSAND OUTER DIRECTIONS.