Yoga Therapy

Yoga therapy is science-based research developed for the 21st-century and it’s openness to holistic healing; in addition to, a long lineage of yoga tradition practiced for over 5000 years.

After earning through Yoga Alliance ; 200 and 300/500 hour certification with over 1000’s of teaching hours , one may begin their Yoga Therapy Clinical and mentored journey to Certification.

Yoga therapy training and certification is an extensive 1500 hour training through an accredited school and granted to only those who pass through the rigorous application process through The International Association of Yoga Therapist.

A yoga therapist uses science research of the 21st-century ; in addition, to tools and modalities given from the yogic tradition including their own experiential knowledge and intuition in healing to guide an individual toward wholeness of Being ….

Be sure to understand the guidelines of The International Association of Yoga Therapy before stepping into the world of Yoga Therapy where 21st century doctors are beginning to embrace a partnership with Yoga Therapist professionals.
The partnership between Client, Yoga Therapist and Doctor can be a bridge for the treatment of chronic health conditions; as well as , mental/emotional conditions such as trauma, PTSD & addictive behavior.

Yoga Therapy can be a simple wanting to work with an individual teacher for a specific focus such as strengthening, flexibility and/or balance outside of a class .