Yoga Therapy

Yoga therapy is science-based research developed for the 21st-century and it’s openness to holistic healing; in addition to, a long lineage of yoga tradition practiced for over 5000 years.

After earning through Yoga Alliance ; 200 and 300/500 hour certification with over 1000’s of teaching hours , one may begin their Yoga Therapy Clinical and mentored journey to Certification.

Yoga therapy training and certification is an extensive 1500 hour training through an accredited school and granted to only those who pass through the rigorous application process through The International Association of Yoga Therapist.

A yoga therapist uses science research of the 21st-century ; in addition, to tools and modalities given from the yogic tradition including their own experiential knowledge and intuition in healing to guide an individual toward wholeness of Being ….

Be sure to understand the guidelines of The International Association of Yoga Therapy before stepping into the world of Yoga Therapy where 21st century doctors are beginning to embrace a partnership with Yoga Therapist professionals.
The partnership between Client, Yoga Therapist and Doctor can be a bridge for the treatment of chronic health conditions; as well as , mental/emotional conditions such as trauma, PTSD & addictive behavior.

Yoga Therapy can be a simple wanting to work with an individual teacher for a specific focus such as strengthening, flexibility and/or balance outside of a class .

Holistic Healing

Holistic Healing Is 

Adaptive Yoga (pain management) 

Integrative Yoga (medical conditions with yoga modifications)

Trauma-Sensitive Recovery

Anxiety/Panic Attacks



Addiction & Recovery

Auto- Immune 


Sexual Assault/Abuse

Domestic Abuse & Recovery 

Christine is a Certified Yoga Therapist (C-IAYT) with extensive education and thousands of hours yoga experience in these topics and more.  Her mission statement for Yoga Therapy is Be Well; Your Way.

Her philosophy is to walk the journey side by side allowing the student to explore without intrusion; to respect each person’s dignity with love… and to use all the tools chosen for a healing and transformative outcome.

Please do not hesitate to contact her with any questions that may arise while exploring this website and/or page.


Yoga Therapy Session Prices

Initial Consultation


90 Minute Session

Single Session

$85/One Time

60 Minute Session

Ongoing Sessions

$75/Per Session

60 Minute Session

Working With Medical Professional


Time Of Session Varies

Private Individual Sessions


60 Minute Session

Focuses on strength, flexibility, and balance.

Remote/Online Single Session


60 Minute Session

Remote/Online Ongoing Sessions

$75/Per Sessions

60 Minute Session

In Home Session


Time Of Session Varies